Private Retreats • Workplace Wellness

Not another off-the-shelf wellness day. A retreat created for your people.

Gather your friends, family, team, church group or organization for a thoughtfully curated experience that meets you where you are. Every retreat is customizable—your people, your purpose, your pace.

Choose the Heart of Your Retreat

We begin with how you want people to feel.

You do not need to know which class, practitioner or schedule to choose. Tell us who is coming, what your group has been carrying and what you hope they take home. We will help shape your retreat.

Private Retreats

For friends, families, women’s groups, birthdays, bridal gatherings, caregivers and people moving through a meaningful life transition.

Workplace Wellness

Approachable experiences supporting resilience, stress awareness, nervous-system regulation, connection and sustainable practices employees can use at home.

Inside Lipa Yoga & Tai Chi Studio

Build your experience from the collective.

Offerings depend on group goals and practitioner availability. We thoughtfully combine movement, education, restoration and connection—without overwhelming your guests.

Yoga & Embodied MovementGentle, accessible practices for mobility, strength, awareness and connection.
Tai ChiMindful movement, balance, breath and grounded energy for a wide range of abilities.
Sound & Deep RestSound experiences, guided relaxation and restorative practices that create room to exhale.
Nervous-System SupportPractical education about stress, safety, regulation, resilience, sleep and recovery.
Health & NutritionWhole-person wellness, protein and nourishment, hydration, minerals and sustainable daily rhythms.
Gut & Metabolic HealthApproachable education on digestion, blood sugar, energy, fasting and fueling for real life.
Breath, Prayer & ReflectionBreath awareness, journaling, intention and—when requested—scripture, worship and prayer.
Beauty & Sensory RitualsAromatherapy, holistic beauty, self-care and restorative sensory experiences from the inside out.
Team ConnectionGuided conversation, shared reflection and activities designed to strengthen trust and belonging.
Massage & Healing ArtsOptional enhancements may be coordinated with trusted wellness professionals and practitioners.
Food & Functional BeveragesSmoothies, nourishing snacks, adaptogen elixirs and hydration enhancements may be added.
Take-Home IntegrationSimple tools, products, coaching pathways and resources that help the experience continue at home.
How It Works

From first conversation to a retreat that feels like you.

Tell Us About Your People

Share your group size, occasion, goals, comfort level, timing and approximate budget.

Choose the Feeling

Restored, energized, connected, educated, celebrated, spiritually grounded—or a blend.

Receive Your Proposal

We curate the flow, facilitators, enhancements and investment around your needs.

Gather & Experience

Arrive knowing the details are held, with practical tools to carry the experience forward.

Faith-Centered When Desired

Mind. Body. Beauty. Holy Spirit.

For Christian groups, we can thoughtfully integrate scripture, worship, breath prayer, biblical wellness and embodied ways of experiencing God’s presence. Workplace and community experiences can also remain non-faith-based, inclusive and centered on practical whole-person well-being.

Your group is never forced into a preset format. We honor the purpose of the retreat and clearly agree on the tone before your experience is designed.
Begin Your Retreat

What does your group need to feel supported, connected and restored?

Let that be where we begin. We will help you turn the answer into a meaningful, approachable and beautifully held retreat.